Welcome to episode 235 of The Food Blogger Pro Podcast! This week on the podcast, Bjork talks about how you can set better goals in the new year.
Last week on the podcast, we shared another FBP Rewind episode with UJ Ramdas about gratitude, productivity, and self-discovery. To go back and listen to that episode, click here.
Three Ways to Set Smarter Goals in the New Year
Tomorrow we welcome a new year and a new decade (depending on who you ask). And that’s why we thought it was important to rewind back to our 131st episode, Three Ways to Set Smarter Goals in the New Year with Bjork Ostrom.
We all know how new years resolutions or goals typically go: we’re ambitious and make a ton of changes, and we slowly but surely fall out of those habits we once wanted to strengthen.
If you’ve experienced this with your new years goals, you’re not alone. And if you have some goals or resolutions you wish to keep this year, we think you’re really going to love this episode. Bjork’s tips will help you create goals that will last and help you accomplish those goals with the right mindset.
In this episode, you’ll learn:
- What SMART goals are
- Why it’s important to understand why you’re setting a specific goal
- Why gratitude is so important
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Transcript:
For the full transcript, head on over to https://www.foodbloggerpro.com/podcast/goals-bjork-ostrom/