235: FBP Rewind – Three Ways to Set Smarter Goals in the New Year with Bjork Ostrom

An image of a cassette and the title of the 235th episode on the Food Blogger Pro Podcast, 'FBP Rewind.'

Welcome to episode 235 of The Food Blogger Pro Podcast! This week on the podcast, Bjork talks about how you can set better goals in the new year.

Last week on the podcast, we shared another FBP Rewind episode with UJ Ramdas about gratitude, productivity, and self-discovery. To go back and listen to that episode, click here.

Three Ways to Set Smarter Goals in the New Year 

Tomorrow we welcome a new year and a new decade (depending on who you ask). And that’s why we thought it was important to rewind back to our 131st episode, Three Ways to Set Smarter Goals in the New Year with Bjork Ostrom.

We all know how new years resolutions or goals typically go: we’re ambitious and make a ton of changes, and we slowly but surely fall out of those habits we once wanted to strengthen.

If you’ve experienced this with your new years goals, you’re not alone. And if you have some goals or resolutions you wish to keep this year, we think you’re really going to love this episode. Bjork’s tips will help you create goals that will last and help you accomplish those goals with the right mindset.

A quote from Bjork Ostrom’s appearance on the Food Blogger Pro podcast that says, 'Gratitude is one of the best productivity tips of all time.'

In this episode, you’ll learn:

  • What SMART goals are
  • Why it’s important to understand why you’re setting a specific goal
  • Why gratitude is so important

Listen to the Food Blogger Pro Podcast below or check it out on Apple Podcasts, Google Play Music, or Spotify:

Resources:

If you have any comments, questions, or suggestions for interviews, be sure to email them to [email protected].

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Transcript:

For the full transcript, head on over to https://www.foodbloggerpro.com/podcast/goals-bjork-ostrom/

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